June 11th

Back on with the running tonight! Out with my club we did the same run as last Tuesday - over the viaduct and up the hill to Queensbury and back. Felt pretty OK. It's a nice club I run with - all ladies bar the husbands of the women who organise it. For a village running group there's usually a decent turnout - anywhere from a dozen upwards, even in winter! We split into 3 groups: fast runners, slow runners and speed walkers. I am in the intermediate group at the moment, we run somewhere between 10 and 12 minute miles, which suits me fine. It's good to be with a group of ladies who run a similar pace to me, keeps me motivated.