Another evening, another run. 2 miles, pleasantly warm, no leg pain, felt great! Plus, my pace is starting to improve.
I'm doing a corporate fitness challenge in June and July - teams of eleven competing globally for the most minutes of exercise and the highest number of steps walked every day. So my colleagues and I are all walking around with pedometers on and we're getting very competitive! I'm team captain so I'm trying to think of some challenges to set the rest of the team - I'm toying with the idea of borrowing a set of hula hoops and challenging everyone to learn to hula hoop. Or to buy a skipping rope and leaving it on people's desks to challenge them to skip for 5 minutes. Any other ideas?
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